Root Healing is based on the belief that our outer reality is a direct reflection if our inner reality. You will be guided to identify and release emotions, beliefs and thought patterns that could be holding you back from living the life you want. The idea that happiness is something we need to attain is replaced with the idea that happiness is our natural state of being once all opposing it is released and healed.

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Root Healing comes under mindfulness instead of energy healing because it is all about working with the subconscious mind, correcting thought patterns, beliefs and memories. You will be given a journal to use daily to help you reprogram the habits and patterns of your subconscious mind. Another reason why Root Healing falls under mindfulness instead of emotional wellbeing is because it will help you to align with a bold masculine energy which is ruled by the head space, not the heart space.

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Root Healing is also about strengthening the root chakra and helping you to embody a firm and balanced energy which will help you to set boundaries and attract physical wealth and abundance into your life. Many empaths and feminine energies struggle to manifest financial abundance if they pay more attention to their upper chakras such as the third eye, crown chakra and heart chakra whilst forgetting to strengthen the root chakra. 

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We are fully aligned with our true potential when we reach a state in which our masculine and feminine energy are balanced 50/50. This does not mean that you will be less girly as a Woman or less manly as a Man, or that you would need to change anything about your natural disposition or role in love relationships. All it means is that you can embody both the creative and intuitive qualities of the feminine and also the firm boundary setting and manifestation ability of the masculine. When both of these energies are equally aligned you will become the most powerful version of yourself.